The Grief Train

A freight train ran over me last week.  I saw it in the distance and tried to tell myself that we weren’t on the same track.  I wanted to deny the potential of what was looming on the horizon line.  I wanted to turn the other way so I couldn’t see the puffs of steam getting closer.  I wanted to stick my fingers in my ears and hum loud enough to drown out the constant chugging.  I wanted to close my eyes and pretend that I lived somewhere else, in a land untouched by grief and the Christmastime loss of my dad.  I wanted all these things, but they didn’t happen, they couldn’t happen.  While I saw the train coming, I was unprepared for its arrival.

I had no real expectations for Father’s Day, no distinct thoughts about my heart’s well being.  I knew our schedule surrounding the day and tried to allow for a few moments of quiet time.  In the midst of feeling the loss I also wanted to celebrate my husband Dan, who is an amazing father to our kids.  We were going to spend the day together, and host a picnic in the evening for my family.  No big deal, right?  I told myself that I could do this, celebrate Dan throughout the day and honor my dad through the dinner.  Sometimes though, I lie and tell myself that I’m capable of things that are way outside the realm of possibility.  This was one of those times.  I hoped that if I said it often enough, that it would indeed be true.  In the end, a lie is still a lie.

I don’t know the precise moment when the train hit, although I would guess it was pretty much about the time my eyes opened and I took a deep breath of the morning’s gentle air.  I awoke to a day I’d never faced before, my first fatherless Father’s Day.  I pursed my lips and exhaled slowly, reassuring myself that I could do “this”.  I rolled over and said, “Happy Father’s Day” to Dan.  At the culmination of those 3 simple words, a solitary tear went streaming down my face.  I knew that the game was up, my lies were over and this was going to be a very exhausting day.

By 10 am I had applied mascara 3 times, discovering that it’s practically impossible to separate and coat wet lashes.  I wanted to look like my normal self even though I felt awful.  I’m not a “cute crier”.  My eyes get puffy and my nose gets red.  No amount of makeup can hope to mask my emotion.  I discovered this 20+ years ago, but I haven’t given up trying.

The day was filled with activity, some planned and some created.  Constant movement seemed to be my final attempt to hold my emotions in check, when what I really wanted was to throw myself face down on my bed and weep until my eyes shed their final tear.  This approach of busyness was as unsuccessful as the first.

Upon the arrival of this grief train, it parked itself in my station and refused to move.  I pushed and I pulled, but I was no match for the size and weight of this train.  It’s not like I haven’t grieved my dad’s death in the past 6 months.  I’ve spent a lot of time pouring out my heart before the Lord, my husband and friends.   I’ve gone through countless boxes of tissues since Christmas.  I’ve mourned the individual and cumulative loss over our family: it covers my mom, my kids, my husband, my siblings, my nephew, and me.  It’s complex.  I know this well.  What I did not know was that today, the loss would feel fresh and new, as if it just happened all over again.  The train hit hard, pushing me back to square one where a million memories from past days played like a movie reel in my mind.  The past infringed upon my future and spoke of all the things we would never do again.  It was a crushing blow.  My head already understood this, and while it wasn’t fresh there, I was reliving it in my heart as if I’d never felt it before.

Today there was no ability to hide behind the thoughtful processing of this loss on my family.  It was all about me.  This was Father’s Day.  I did everything I could to change the focus, to stay busy, to maintain emotional control, but I felt helpless.  I thought back one short year to a different time.  My dad was battling lung cancer, he was weak from the treatment regimen, but he was here.  I was thankful.  Last Father’s Day we celebrated with his favorite cheese steak from a local sub shop and milkshake to wash it down.  We teased that he could eat as much as he wanted—the doctor’s would love a little weight gain.  The rest of us would have to ration our bites so that we didn’t pack on the pounds.   We talked about “next year” when he would be feeling better and the world would be brighter.  There were so many memories we wanted to make together.  Now, those conversations felt like empty promises, hopeful grasping-at-straws that yielded no results.

As I stood in front of my dad’s grill, making his signature meal—burgers and hotdogs with baked beans on the side, my heart was broken into a million tiny pieces.  Smoke from the grill stung my tired eyes.  I’d finally stopped the trickle of tears that flowed off and on all day.  Now my eyes watered from my responsibility of “head chef”.  I thought to myself, “I can’t win.”  

Dinner was good, dad would’ve been proud.  This year we all laughed that I didn’t quite succeed in replicating his style—my burgers weren’t as dry as his typically were.   On the outside I smiled, inside I sternly reminded myself that there would be no tears during the picnic.

Night finally came; darkness covered me, offering a quiet place to rest my head and cry.  My responsibilities were finished and I was free to weep.   The sorrow and anguish of my soul poured forth, and like the grief train, there was no stopping it now.  I wept for hours.  Dan laid beside me in silent support.

Finally sleep enveloped me.

Monday dawned, my eyes opened and yesterday’s emotion resurfaced.  I tried to shove it away and hoped this day would be better.  To some degree, it was.  I still felt Sunday’s sting and wished that it would go away.  As the day wore on and my emotions remained unstable I had a life-giving realization.  Once again I’ve been looking with eyes of disgust at grief, when really, it calls to me as a friend.  Grief offers the opportunity to validate my feelings and the legacy of the one who has left me behind.  The piercing of my heart reminds me that I’m vibrantly alive; I still have the capacity to feel pain and loss, and this is wonderful.

I knew from past experience that brokenness is beautiful and suffering produces deep peaceful joy within me.  So I yield myself to feel the pain completely and will allow this loss do its complete work.  I will not shield my heart or turn away.  Grief is like a mountain that I overcome only by tunneling through it.  I step aboard this grief train.  I’m not afraid of it anymore.  I see the conductor give the signal—it’s time to leave the station.  Methodical shoveling fuels the engine’s fire.  The resulting steam puffs over my head, the chugging begins its gentle lullaby and my heart awakens to a different perspective.  This train did not come to run me over; it came to take me somewhere.  I don’t know where we are going, but I trust the One who’s in control of the adventure.  There is a mountain that I must go through.  God knows my heart, he sees the pain and he promises beautiful redemption for my pain.  This knowledge doesn’t make the loss any easier, but it promises that loss is not the end; it is the beginning.

As we depart the station and head out of town I settle into my seat.  I look out the window and see familiar places; I wonder how long it will take to get through the mountain.  I lay my head against the glass and close my eyes.  The gentle bumping of the tracks settles me.  Shallow breaths become deep and steady.   I feel a new invitation come as Jesus extends his hand and offers me a place of rest.  He sees my weariness; he knows I need stamina for this trip.  He asks me to close my eyes and lean into him.  Jesus offers safety and peace.  I don’t have to figure it out.  I simply have to trust that he is holding all the pieces in his hand and that somehow he will make a beautiful mosaic out of my tear stained shards of glass.  His rest envelops me, this time it’s different.  This rest does not simply cover my sorrow; it infuses me with strength and a promise:

Those who sow with tears will reap with songs of joy.” Psalm 126:5 NIV


Father to the Fatherless

He is Father to the fatherless, defender of the widow– words from the pages of scripture (Psalm 68:5) also applicable to my life. Fatherless and widow, these words evoke heartbreaking emotion, a tragic embrace of nightmare and dream—my reality. 6 years ago I became a widow, less than 8 months later God redeemed my life and gave me a new name; I was once again a wife. The pathway between these 2 life events was, in essence, my own “yellow brick road”. However, instead of seeking a wizard, I went in search of the One who sheltered me, strengthened me and lead me along paths of life. As I found him I also grew in the knowledge of myself, shrugging off the shell of who I thought I was, embracing a purer version of who God says I am. I found freedom, I found hidden treasures, and I found a confidence to simply be me. Through this journey I heard the voice of Holy Spirit, my constant companion, in simplicity each day. Sometimes I tried to make it complicated, but he stepped in, saving me from myself, settling my spirit and renewing my heart to trust. As I walked through desert places, His presence was a geyser of crisp, clear water. I drank him down, longing to fill and satisfy the unquenchable thirst burning deep within.

One of the many truths revealed inside the deep recesses of my heart was this- in the midst of loss there is a void which must be filled, God has come to fill it with love and life; His brightly beaming dreams. He asked me to trust enough to dream again, living limitless in an otherwise severely limited world. It’s my choice- vulnerability in his presence, giving over this territory to the one who loves beyond comprehension. If I decline his embrace, darkness will invade choking out any hope of illumination; there are only 2 choices.

It’s not easy; it’s intentional. Dreaming through grief requires intense determination, unwavering concentration and every bit of available strength; it’s exhausting, but oh so worth it! As I embraced God’s dream, my GPS shifted to a new location, one far beyond the dimly lit city I currently inhabited. My compass pointed towards a land of infinite possibility and undeniable potential. Fresh life greeted me each morning; dew kissed droplets shimmered upon the carpet of my life, beckoning the steps that carried me forward into a beautiful destiny. Sorrows from the day before, now recycled, they were the essence of promise filled dreams awaiting a dreamer. The tender moisture washed my feet, removing debris, refreshing weariness and redefining direction. Bittersweet moments mingled, cascading across my taste buds; extreme contrasts heightened my senses causing an awareness of startling beauty, paralyzing pain, and their ability to coexist within my world. The brilliance of a heavenly glow gave light to the dreamer, bringing forth promises far beyond human frailty.

I can’t imagine life any other way now, and yet, I know the price of those moments—they cost everything. The past 4 weeks have plunged me back into a similar season, one defined by loss, days suffocated by grief; but still He beckons me to dream. This time I am tired, weary from intense battle, I weigh the price against the promise. I stand in surrendered silence knowing there is really only 1 choice; I desperately desire life, and it’s sweet surge of fresh fire coursing through my veins. I take a deep breath, knowing there is no turning back, and submit myself to the light.

Father to the fatherless, life without my dad crushes me. I don’t know how to dream through it, and so I wait, again. It’s the same way I’ve been waiting these 4 weeks, pouring out sorrow, yearning for refreshing rains to fall upon this parched ground. Fatigue intensifies my loss, threatening to cripple me, raising a deafening cry of death against the life inside me. In that moment my Father speaks strong authority in softness, “Enough”, death’s cry is silenced; drops of rain begin to fall. Slow and steady they dance across my heart proclaiming promises of deeper connection to the One who formed me, He who knows the silent cry inside. He is my Father, he will be the father to this fatherless child, and I will find him in still deeper ways. So I stand, arms lifted high, head bowed low, welcoming the One who fathers me. His love is near; he draws me into his embrace, I press my face against his chest, and listen to the sound of his heart as it beats out the rhythm of my name. His love awakens me, rekindling the fire inside, igniting the spark of one new dream, and for now, that is enough.

Celebrate This Day

This day I celebrate love: I celebrate God and his redemption over my life; I celebrate the love he has given and those I share it with; I celebrate the simple blessing of this holy moment in time- another day to live and love and learn his ways.  On this day as I celebrate I also mourn.  As one who knows the pain of profound loss and brokenness, I see a similar trail of “Hansel and Gretel” crumbs in lives around me.  The piercing pain of separation defined by living on this side of Heaven: sometimes lost within the depths of the forest; trees so huge they threaten to block the brightest light of day.  It’s cold and lonely in that place and finding your way out takes every bit of strength and perseverance you can muster.  The only reason you keep walking, trudging up hills and through thick brush is because you hear the One who is calling to your heart.  He speaks words of love and life so tenderly that although you can’t physically see him, it’s as if he has taken your hand and is gently leading you. His voice, while not heard is felt.  It says, “One more, just take one more, you can do it; you’re going to find me on this side and then you’re going to see me on the other side.”  And although you don’t know exactly what “this side” and the “other side” might mean, you know that you’re not alone anymore and the forest isn’t so scary as long as he stays with you.  Day after day you walk with his gentle voice and touch, knowing that with each step you’re getting closer to freedom- wide open spaces filled with sunlight, a carpet of soft grasses and flowers waiting to envelop your step, warm gentle breezes wrapping arms of love around you.  You have dreamt of this place and so you press forward.  Suddenly you find a clearing where a solitary beam of sunlight shines directly onto the forest floor; birds dance and sing as they fly through, bathing themselves in pure light.  You linger in it for a little while, soaking it in.  “So this is how it feels?” you say to yourself.  “I want to live like this everyday”, and without making a conscious choice your feet start moving, you’re running now, holding nothing back.  You give every last drop of energy to get free from this forest; exhausted but still you run.  It feels like you’re flying, it’s as if your feet aren’t even touching the ground.  As you look down at your feet you are completely stunned- “I am flying, soaring on wings like eagles!” you exclaim.  Your momentary disbelief and confusion fades quickly as you realize that you’re sheltered in His wings.  It’s a peace so complete and overwhelming that you’re helpless within it.  You wouldn’t want to fight anyway.   It’s better than any sleep you’ve ever gotten, cozier than any bed you’ve ever laid upon.  Finally, the complete exhaustion you’ve known is gone.  The wings of love carry you to the most magnificent place you’ve ever known: beautiful trees spread their branches to shelter you, wide open space just like you’ve dreamt.  There is a lake with clear blue water- fish jump out, glistening in the sunlight; they too are beautiful!  Birds fly high overhead and some dance and sing within the branches of trees above.  There is a peace and stillness similar to the one you felt while flying.  It’s amazing here; the colors are more vibrant, scents are deeper, it’s as if you’re really living for the first time!  There’s a joy and life beating out a song inside your heart that you’ve never heard before, but it’s instantaneously identifiable and so you DANCE!  Your body sways and twirls in a rhythm all it’s own, completely set free.  You wonder at the true beauty before your eyes; as though going through the forest is almost “worth it” just to be where you are now…not that you’d have ever wanted to be in that dark, cold place.

***Friends, that’s what it’s like when half of your heart lives out life on earth while the other half lives in heaven.   You’re trudging through the forest knowing that God is speaking, leading you forward, but not exactly seeing him.  The surrounding circumstances seem to almost overwhelm you and choke out His light.  In my journey I’ve made it through that forest, I found my magnificent place; however there are times when simply the memory of the climb takes me back to the sadness of those days for a little while.  It’s good for me to remember, because then I can passionately celebrate the land in which I now live.  It’s the goodness and love of God that has brought me here.  As I survey the lives around me I see many who currently find themselves in that forest and my heart breaks for them today.  A friend who lost his wife, a family missing their daughter…the beautiful ones who now see His face and behold His glory in Heaven.  Hearts that were tightly connected on earth are stretched…sometimes it feels like too much to bear.  I’m sure there are people connected to your life who have “stretched-hearts” as well and I encouraged you to touch their lives today!  Touch them with the healing LOVE of God.  It’s the greatest way to celebrate…giving of yourself for someone else.  Send an email, drop off a card or gift, ask them to dinner; be willing to listen to their stories and cry with them.  There is a time for everything, and a season for every activity under the heavens: a time to weep and a time to laugh, a time to mourn and a time to dance.  (Ecclesiastes 3:1,4)  You just might be the very way God will carry them out of the forest and into their magnificent place!

There are many times in our lives that we find ourselves in a forest (or wilderness of sorts) and there are countless people around us needing the tangible LOVE of God everyday.  Today I’m asking you to focus your attention to those missing a loved one, but don’t forget to look around and be “Jesus with skin on” on a regular basis.  We are all called to be HIS ambassadors.


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